Our Food Menu

Globally Inspired Cuisine

Our menu has been thoughtfully curated and designed to include dishes that are inspired by some of the most innovative and delicious food from around the world. When preparing your food, our team chooses the freshest ingredients to maximize flavour and quality so that your meal is the highlight of your experience at Flame & Barrel.

Whether you join us for brunch, dinner or an appetizer and drink, you are sure to find something on our menu that suits your craving. With daily happy hour from 12-6 and nightly dinner features to highlight the best our menu has to offer, come in to discover your new favourite place to eat, relax and enjoy!

APPETIZERS

CHICKEN LETTUCE WRAP 17.95

Fried Chicken, peppers, onions, scallions, cashews, coleslaw, sweet & hot sauce

PERUVIAN BEEF SKEWERS 16.95 (GF)

Marinated Beef skewers with roasted garlic mayo

DRUNKEN MUSSELS 17.95

Creamy white wine sauce

HOUSE RUBBED DRY RIBS 15.95

Bone in slow cooked ribs deep fried & tossed in home ground spice, homemade ranch, lemon

BRUSCHETTA 14.95

French baguette, fresh tomato, onion, basil, olive oil, grana padano, garlic, balsamic reduction

CHICKEN WINGS 15.95

In house breaded wings tossed in your choice of Hot, Sriracha, Honey Garlic, Salt & Pepper, Lemon Pepper, BBQ or Sweet Chili

PAN SEARED SCALLOPS & SHRIMP 17.95 (GF)

Scallops 3, prawns 3, cherry tomato, white wine reduction, parsley

MARINATED OLIVES & CHEESE 12.95 (GF)

Assorted Olives, olive oil, parsley, grana padano, peppers, chili flakes

GARLIC BREAD STICKS 16.95

Cheesy garlic bread stick with homemade meat sauce

CRUNCHY FRIED PICKLES + CAULIFLOWER 14.95

Served with chipotle mayo

FRUTTI DI MARE 16.95

Fried flour dusted squid, atlantic salmon, shrimp, peppers, onion, jalapeno, garlic mayo

NACHOS LOADED 17.95 (GF)

Fresh cut tortilla, mixed cheese, scallions, tomato, black olives, jalapeños, guacamole (add beef 6 / add chicken 6)

F & B CHARCUTERIE BOARD Full 65 / Half 34.95

Chefs selections of cheese & cured meats, candied nuts, marinated olives, green apple, bread, banana chips

BURGERS

ALL OUR BURGERS ARE HOMEMADE. SERVED ON  A BRIOCHE BUN WITH CHOICE OF FRIES, HOUSE  SALAD, OR SOUP OF THE DAY.

LTOP=Lettuce, Tomato, Onion, Pickles

FLAME & BARREL 21.95

Double patty, ham, LTOP, bacon, mushroom, Jack Daniel barbecue sauce, cheddar cheese

CANADIAN STAR 18.95

6 oz. patty, LTOP, ham, bacon, garlic aioli, cheddar cheese

JACK’S CHEDDAR & BACON 17.95

6 oz. patty, LTOP, bacon, cheddar cheese, Jack Daniel bbq sauce

FRIED CHICKEN BURGER 17.95

Chicken, Coleslaw, lettuce, Chipotle-ranch

PASTA

ALL PASTAS ARE SERVED WITH GARLIC TOAST. MAKE IT BAKED $3.95 

CAJUN CHICKEN CARBONARA 20.95

Cajun Chicken, Spaghetti, Parmesan, bacon, creamy Carbonara sauce

PENNE PESTO 18.95

Penne, garlic, olive, tomato, peppers, onion, parmesan * Add grilled chicken 5.95 or shrimp $5.95

SEAFOOD ALFREDO 23.95

Spaghetti, scallops, mussels & shrimp, alfredo sauce

THREE LAYERED LASAGNA 19.95

Pasta baked with layers of meat sauce, ricotta & mozzarella cheese

TWISTED FETTUCCINE ALFREDO 19.95

Fettuccini, honey-garlic chicken, Alfredo sauce

SPECIALTY PIZZA

GLUTEN FREE PIZZA 12’’ 24.95
CHOOSE ANY 4 TOPPINGS
HOUSE PIZZA S 17.95 / L 24.95

Pepperoni, Ham, Mushroom, Onions & Green Pepper

MEAT LOVER L 26.95
Ham, Pepperoni, Salami, Beef, Bacon, Italian Sausage
VEGETARIAN S 17.95 / L 24.95
Mushroom, Green Pepper, Tomatoes, Onion & Black Olives
BUTTER CHICKEN PIZZA L 24.95
Butter Chicken Sauce, Chicken, Green Pepper, Onion
PROSCIUTTO L 27.95
Fior Di Latte, Prosciutto, Fresh Rocket Leaves, Grana Padano

BUILD YOUR OWN PIZZA

ALL CREATIONS INCLUDE PIZZA SAUCE & MOZZARELLA

Ham, Mushroom, Pineapple, Pepperoni, Beef, Onion, Jalapeno Pepper, Green Pepper, Italian Sausage, Bacon, Tomato,Salami, Black Olives, Ground Beef, Banana Pepper, Shrimp, Feta Cheese, Chicken.

OUR PIZZA SIZES
SMALL 8” OR LARGE 12”
1 TOPPINGS S 13 / L 18
2 TOPPINGS S 14 / L 20
3 TOPPINGS S 15 / L 22

4 TOPPINGS S 16 / L 24

EXTRA TOPPINGS S 2 / L 3

EXTRA CHEESE S 2 / L 3

Add dipping sauce 2

SANDWICHES

SERVED WITH FRIES, SALAD,OR SOUP OF THE DAY.

STEAK SANDWICH 22.95

7 oz. AAA Striploin steak, sautéed mushroom, served open faced on a garlic ciabatta

PERUVIAN STEAK SANDWICH OR WRAP 18.95

Marinated striploin, lettuce, tomato, onion, peppers, garlic mayo, served on a ciabatta bun or in a wrap

FRIED CHICKEN SANDWICH 17.95

Southern Fried chicken, lettuce, tomato, onion, chipotle mayo, served on a ciabatta bun

QUESADILLA 18.95

Tortilla filled with mixed cheese, tomato, green onions, choice of taco chicken or beef, served with salsa & sour cream

PROSCIUTTO WITCHES 18.95
Arugula, prosciutto, cream cheese, black berry jam, on ciabatta bun

SOUPS + SALADS

F&B HOUSE SALAD 13.95 (GF)

Mixed greens, cucumber, carrots, cranberries, candied walnut with Honey Lime Dressing

CAPRESE SALAD 18.95

Fior-di-latte, tomato, basil garlic. Evoo, balsamic reduction

STEAK SALAD 21.95 (GF)
6 oz marinated NY steak mixed greens, balsamic vinaigrette, tomatoes, onion, feta cheese
PECAN & HERB CRUSTED SALMON SALAD 21.95 (GF)

Mixed greens, carrot, cranberry, apple, tomato, honey lime dressing

CAESAR SALAD 13.95 (GF)
Crispy romaine hearts, bacon bits, shredded parmesan, creamy Caesar dressing, croutons
GREEK SALAD 15.95

Crispy romaine, tomatoes, red onions, green peppers, Kalamata olives, cucumber, feta cheese, Greek dressing
ADD an Extra Chicken 5.95 or Shrimp Skewer 5.95

SOUP OF THE DAY 5.95

Ask your server for today’s creation

STEAKS

IN HOUSE FRESH CUT AAA ALBERTA BEEF, ALL OUR MAINS ARE SERVED WITH ROSEMARY ROASTED POTATOES/FRIES/GARLIC MASHED POTATO AND VEGETABLES 

7 oz NEW YORK STRIPLOIN 28.95
10 oz RIBEYE STEAK 37.95
10 oz NEW YORK STEAK 34.95
7 oz FILET MIGNON 39.95
PREMIUM SUBSTITUTES​

Sweet Potato Fries 2.95, Loaded Potato 2.95, Home Cut Chunky Chips 2.95, Onion Rings 2.95

ENHANCEMENTS
Lobster Tail market price
Add Mushrooms or Onion 3.50
Add Scallops (3) 6.95
Add Shrimp (4) 6.95
STEAK N LOBSTER TAIL MP

7 oz. Striploin with lobster tail, choice of potato & vegetables​

SURF N TURF 41.95
10 oz. Ribeye, Shrimps, vegetables, & choice of potato
MARINATED FLAME CATCH 44.95
7 oz filet mignon marinated with Peruvian spice, shrimp, vegetables, choice of potato

CHICKEN + SEAFOOD + OTHERS

ASIAN STIR FRY 20.95

Crunchy vegetables & choice of Chicken, Beef, or Shrimp tossed with house made Teriyaki sauce, served with rice or egg noodles

BLACKENED ATLANTIC SALMON 28.95

Vegetables, choice of potato, lemon butter sauce

BEER BATTER FISH AND CHIPS 20.95
Two pieces of cod, served with fries, coleslaw, tartar sauce, lemon
BUTTER CHICKEN 20.95 (GF)

Traditional East Indian Chicken curry infused with ground herbs, spices, bell peppers & onions served with rice & naan bread

NEW ZEALAND LAMB 35.95

Roasted dijon herb crusted lamb, potato, vegetables

FLAM(E)INGO CHICKEN 29.95
Chicken supreme stuffed with Atlantic salmon mousse, drizzled with lemon caper butter