Our Food Menu
Globally Inspired Cuisine
Our menu has been thoughtfully curated and designed to include dishes that are inspired by some of the most innovative and delicious food from around the world. When preparing your food, our team chooses the freshest ingredients to maximize flavour and quality so that your meal is the highlight of your experience at Flame & Barrel.
Whether you join us for brunch, dinner or an appetizer and drink, you are sure to find something on our menu that suits your craving. With daily happy hour from 12-6 and nightly dinner features to highlight the best our menu has to offer, come in to discover your new favourite place to eat, relax and enjoy!
APPETIZERS
CHICKEN LETTUCE WRAP 17.95
Fried Chicken, peppers, onions, scallions, cashews, coleslaw, sweet & hot sauce
PERUVIAN BEEF SKEWERS 17.95 (GF)
Marinated Beef skewers with roasted garlic mayo
DRUNKEN MUSSELS 17.95
Creamy white wine sauce
HOUSE RUBBED DRY RIBS 15.95
Bone in slow cooked ribs deep fried & tossed in home ground spice, homemade ranch, lemon
BRUSCHETTA 14.95
French baguette, fresh tomato, onion, basil, olive oil, grana padano, garlic, balsamic reduction
CHICKEN WINGS 16.95
In house breaded wings tossed in your choice of Hot, Sriracha, Honey Garlic, Salt & Pepper, Lemon Pepper, BBQ or Sweet Chili
PAN SEARED SCALLOPS & SHRIMP 17.95 (GF)
Scallops 3, prawns 3, cherry tomato, white wine reduction, parsley
MARINATED OLIVES & CHEESE 14.95 (GF)
Assorted Olives, olive oil, parsley, grana padano, peppers, chili flakes
GARLIC BREAD STICKS 17.95
Cheesy garlic bread stick with homemade meat sauce
CRUNCHY FRIED PICKLES + CAULIFLOWER 15.95
Served with chipotle mayo
FRUTTI DI MARE 18.95
Fried flour dusted squid, atlantic salmon, shrimp, peppers, onion, jalapeno, garlic mayo
NACHOS LOADED 18.95 (GF)
Fresh cut tortilla, mixed cheese, scallions, tomato, black olives, jalapeños, guacamole (add beef 6 / add chicken 6)
F & B CHARCUTERIE BOARD Full 65 / Half 34.95
Chefs selections of cheese & cured meats, candied nuts, marinated olives, green apple, bread, banana chips
BURGERS
ALL OUR BURGERS ARE HOMEMADE. SERVED ON A BRIOCHE BUN WITH CHOICE OF FRIES, HOUSE SALAD, OR SOUP OF THE DAY.
LTOP=Lettuce, Tomato, Onion, Pickles
FLAME & BARREL 22.95
Double patty, ham, LTOP, bacon, mushroom, Jack Daniel barbecue sauce, cheddar cheese
CANADIAN STAR 19.95
6 oz. patty, LTOP, ham, bacon, garlic aioli, cheddar cheese
JACK’S CHEDDAR & BACON 18.95
6 oz. patty, LTOP, bacon, cheddar cheese, Jack Daniel bbq sauce
FRIED CHICKEN BURGER 18.95
Chicken, Coleslaw, lettuce, Chipotle-ranch
PASTA
ALL PASTAS ARE SERVED WITH GARLIC TOAST. MAKE IT BAKED $3.95
CAJUN CHICKEN CARBONARA 23.95
Cajun Chicken, Spaghetti, Parmesan, bacon, creamy Carbonara sauce
PENNE PESTO 18.95
Penne, garlic, olive, tomato, peppers, onion, parmesan * Add grilled chicken 5.95 or shrimp $5.95
SEAFOOD ALFREDO 24.95
Spaghetti, scallops, mussels & shrimp, alfredo sauce
THREE LAYERED LASAGNA 21.95
Pasta baked with layers of meat sauce, ricotta & mozzarella cheese
TWISTED FETTUCCINE ALFREDO 21.95
Fettuccini, honey-garlic chicken, Alfredo sauce
SPECIALTY PIZZA
GLUTEN FREE PIZZA 12’’ 24.95
CHOOSE ANY 4 TOPPINGS
HOUSE PIZZA S 17.95 / L 24.95
Pepperoni, Ham, Mushroom, Onions & Green Pepper
MEAT LOVER L 26.95
Ham, Pepperoni, Salami, Beef, Bacon, Italian Sausage
VEGETARIAN S 17.95 / L 24.95
Mushroom, Green Pepper, Tomatoes, Onion & Black Olives
BUTTER CHICKEN PIZZA L 24.95
Butter Chicken Sauce, Chicken, Green Pepper, Onion
PROSCIUTTO L 27.95
Fior Di Latte, Prosciutto, Fresh Rocket Leaves, Grana Padano
BUILD YOUR OWN PIZZA
ALL CREATIONS INCLUDE PIZZA SAUCE & MOZZARELLA
Ham, Mushroom, Pineapple, Pepperoni, Beef, Onion, Jalapeno Pepper, Green Pepper, Italian Sausage, Bacon, Tomato,Salami, Black Olives, Ground Beef, Banana Pepper, Shrimp, Feta Cheese, Chicken.
OUR PIZZA SIZES
SMALL 8” OR LARGE 12”
1 TOPPINGS S 13 / L 18
2 TOPPINGS S 14 / L 20
3 TOPPINGS S 15 / L 22
4 TOPPINGS S 16 / L 24
EXTRA TOPPINGS S 2 / L 3
EXTRA CHEESE S 2 / L 3
Add dipping sauce 2
SANDWICHES
SERVED WITH FRIES, SALAD,OR SOUP OF THE DAY.
STEAK SANDWICH 24.95
7 oz. AAA Striploin steak, sautéed mushroom, served open faced on a garlic ciabatta
PERUVIAN STEAK SANDWICH 19.95
Marinated striploin, lettuce, tomato, onion, peppers, garlic mayo, served on a ciabatta bun
QUESADILLA 19.95
Tortilla filled with mixed cheese, tomato, green onions, choice of taco chicken or beef, served with salsa & sour cream
PROSCIUTTO WITCHES 19.95
Arugula, prosciutto, cream cheese, black berry jam, on ciabatta bun
SOUPS + SALADS
F&B HOUSE SALAD 14.95 (GF)
Mixed greens, cucumber, carrots, cranberries, candied walnut with Honey Lime Dressing
CAPRESE SALAD 19.95
Fior-di-latte, tomato, basil garlic. Evoo, balsamic reduction
STEAK SALAD 24.95 (GF)
6 oz marinated NY steak mixed greens, balsamic vinaigrette, tomatoes, onion, feta cheese
PECAN & HERB CRUSTED SALMON SALAD 23.95 (GF)
Mixed greens, carrot, cranberry, apple, tomato, honey lime dressing
CAESAR SALAD 14.95 (GF)
Crispy romaine hearts, bacon bits, shredded parmesan, creamy Caesar dressing, croutons
GREEK SALAD 15.95
Crispy romaine, tomatoes, red onions, green peppers, Kalamata olives, cucumber, feta cheese, Greek dressing
ADD an Extra Chicken 5.95 or Shrimp Skewer 5.95
SOUP OF THE DAY 6.95
Ask your server for today’s creation
STEAKS
IN HOUSE FRESH CUT AAA ALBERTA BEEF, ALL OUR MAINS ARE SERVED WITH ROSEMARY ROASTED POTATOES/FRIES/GARLIC MASHED POTATO AND VEGETABLES
7 oz NEW YORK STRIPLOIN 29.95
12oz RIBEYE STEAK 44.95
10 oz NEW YORK STEAK 35.95
7 oz FILET MIGNON 40.95
PREMIUM SUBSTITUTES
Sweet Potato Fries 2.95, Loaded Potato 2.95, Onion Rings 2.95
ENHANCEMENTS
Lobster Tail market price
Add Mushrooms or Onion 3.50
Add Scallops (3) 6.95
Add Shrimp (4) 6.95
STEAK N LOBSTER TAIL MP
7 oz. Striploin with lobster tail, choice of potato & vegetables
SURF N TURF 48.95
12 oz. Ribeye, Shrimps, vegetables, & choice of potato
MARINATED FLAME CATCH 45.95
7 oz filet mignon marinated with Peruvian spice, shrimp, vegetables, choice of potato
CHICKEN + SEAFOOD + OTHERS
ASIAN STIR FRY 21.95
Crunchy vegetables & choice of Chicken, Beef, or Shrimp tossed with house made Teriyaki sauce, served with rice or egg noodles
BLACKENED ATLANTIC SALMON 29.95
Vegetables, choice of potato, lemon butter sauce
BEER BATTER FISH AND CHIPS 20.95
Two pieces of cod, served with fries, coleslaw, tartar sauce, lemon
BUTTER CHICKEN 21.95 (GF)
Traditional East Indian Chicken curry infused with ground herbs, spices, bell peppers & onions served with rice & naan bread
NEW ZEALAND LAMB RACK 37.95
Roasted dijon herb crusted lamb, potato, vegetables